Another opportunity to include veggies in your children’s diets! The green smoothies look so yummy, don’t they? Serve this with a strawberry hung on the glass and you have a beautiful dessert! Again, add other items to your smoothie to make it more nutritious and delicious!!! You will be the star of the neighborhood!!! Yuppie!!!!!
Prep:10 mins. Total:10 mins. Servings :1 Yield: 1 serving. Nutrition Inf
- 16 fluid ounces coconut water, chilled
- 1 banana
- ½ avocado, peeled and pitted
- ½ cup packed kale
- ⅛ lemon, juiced
- 1 pinch cayenne pepper
- Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.