Cool treats for your summer enjoyment!!

By Chiweenie Mom

Red, White, and Blue Fruit Smoothie

Red, White, and Blue Fruit Smoothie

https://www.allrecipes.com/recipe/143322/red-white-and-blue-fruit-smoothie/

IngredientS

  • ½ large banana, cut into pieces and frozen
  • 2 large fresh strawberries, rinsed and sliced 
  • ¼ cup blueberries
  • ½ cup milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons vanilla yogurt
  • 2 ice cubes

Directions

Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.

Summer is the time for healthy fruity deliciousness!!!! Stash your fruit in the freezer and pull it out to make these treats! When fruit is on sale I purchase extra (especially berries). When the bananas are getting old I peel them and freeze them in a ZipLoc bag for this purpose. Find your family favorites and teach your kiddos how to enjoy. We love yogurt, ice cream, veggies, and nuts added to our smoothies.

JUDY

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