Does My Baby Have Colic?

New Parents hear the word colic and cringe with good reason. Colic is one of the many digestive (?) ailments affecting many newborns. Those of us the the infant care business deal with all kinds of issues in the first three months of life. These days have been tabled “The fourth Try-mester” for allot of reasons. Digestive ailments seem to be a part fo the first three months of life for almost all babies. Their bodies take that long to acclimate to life outside the womb. Second time parents will remember their first baby had similar issues and they rectified right around three months.

Know there is hope! There is the greatest reality that these issues your newborn suffers (and you too) will disappear soon.

Most likely there will be some issue your baby struggles with until the growth spurt at three months. Around that time almost every thing disappears and life settles down. Much of my job is helping parents understand this dilemma. There are suggestions for treatment, yet even doctors will tell you these treatments do not alleviate all the symptoms and you will still have struggles. Be encouraged, you are almost there!!! Below find an article from WEBMD discussing symptoms and treatments. One of my greatest encouragements is to talk with friends who have newborns. You will learn tons and realize you are not alone in your adventure!!! They will have suggestions for you and you will come to realize these are simply some of the things you will experience along the way.



Colic in Babies

What Is Colic?

Colic is when an infant who isn’t sick or hungry cries for more than 3 hours a day, more than 3 days a week, for more than 3 weeks. The condition is a bit of a mystery, but experts agree on a few things:

  • Colic is likely to start around 2 weeks of age if your infant is full-term, or later if they were born prematurely.
  • It almost always goes away on its own by 3 or 4 months of age.
  • It can happen regardless of your baby’s sex, their birth order, and whether you breast– or bottle-feed.
  • Kids who had colic grow up no differently from those who didn’t.

Colic Causes

Doctors don’t know exactly what causes colic. Some theories about what’s behind it include:

  • A growing digestive system with muscles that often spasm
  •  Gas
  • Hormones that cause belly pain or crankiness
  • A sensitivity to light, noise, etc., or too much stimulation
  • A developing nervous system
  • An early form of childhood migraine
  • Fear, frustration, or excitement

Many health conditions can look like colic. If you’re worried about your baby, your doctor can do a full exam to rule out problems such as:

Colic Symptoms

Infants often show signs of colic at the same time every day, usually in the evening. You might notice that your child cries:

  • With no clear reason (such as hunger or a dirty diaper)
  • Like they’re in pain
  • Along with clenched fists, stiff arms, an arched back, or curled legs
  • While turning bright red

Your child might swallow a lot of air while they’re crying. This can give them gasand make their belly tight or swollen.

Colic Diagnosis

There’s no test for colic. Your baby’s doctor will ask about their symptoms and medical history. The doctor will do a physical exam, focusing on things like:

They might order some tests to rule out other problems.

Colic Treatment

Because there’s no clear cause of colic, there’s no one treatment. Your child’s doctor will recommend some things that might calm them down. Try them one at a time. If one doesn’t work after a few days, try another.

Colic will get better on its own. You may just have to wait for the fussiness to improve when your baby is about 4 months old.

Some steps to soothe your infant include:

  • Make sure they aren’t hungry.
  • If you’re breastfeeding, ask your doctor whether the medications you take or the food you eat might cause irritation or an allergic reaction in your child.
  • Change their body position. Have them sit up or lie down. Hold them while you walk around. Rock them or massage their back.
  • Use a pacifier.
  • Swaddle your baby.
  • Hold them with their bare skin against your own.
  • Use white noise (like a fan, washing machine, or dishwasher) or a recording of a heartbeat.
  • Take them for a car ride.
  • Put them in a swing or vibrating seat.

Parent Self-Care for Colic Stress

A baby with colic can be a challenge. Many parents feel overwhelmed, angry, or resentful toward a cranky child. These feelings don’t make you a bad parent. Remember that you didn’t cause the colic and that it will get better.

 It’s OK to put your baby in a crib or playpen for 10 minutes or so while you leave the room to collect yourself. Ask friends, family, or babysitters for help if you need a break. Lowering your own stress level will help your baby, too.

10 Indicators of Acid Reflux’s Effect on Infants

The diagnosis of Reflux is common these days. I find it more and more often in the families with whom I provide postpartum douse services. Below find the obvious symptoms of this condition. It is important, as parents, to understand any issues your baby may have. I believe strongly in active participation of parents in making choices in medical treatment for their infants. Before you agree to treatment for a particular condition in your baby be sure you are aware of the symptoms and the side affects of any medications that may be prescribed. Ask questions about the long term affects of the condition as opposed to the complications that may result from medication. Talk with your friends and relatives who may have experienced the condition with their infants. If you are inclined, look into homeopathic ways of dealing with the issue at hand. More education can only give you a border foundation from which to make decisions. Do not hesitate to contact those in the field of infant care. Our goal is to provide you and your infant with the best experiences possible as you navigate the adventure of parenthood!!


Indicators of Reflux: Infants are more prone to acid reflux because their LES may be weak or underdeveloped. In fact, it’s estimated that more than half of all infants experience acid reflux to some degree.
The condition usually peaks at age 4 months and goes away on its own between 12 and 18 months of age.
It’s rare for an infant’s symptoms to continue past 24 months. If they persist, it may be a sign of gastroesophageal reflux disease (GERD), which is a more severe condition. While they may vary, the 10 most common signs of acid reflux or GERD in infants include:

1 spitting up and vomiting
2 refusal to eat and difficulty eating or swallowing
3 irritability during feeding
4 wet burps or hiccups
5 failure to gain weight
6 abnormal arching
7 frequent coughing or recurrent pneumonia
8 gagging or choking
9 chest pain or heartburn

10 disturbed sleep

Spitting up and vomiting

Spitting up is normal for infants. However, forceful spit-up may be a symptom of GERD. This is especially true if your infant is older than 12 months and still spitting up forcefully after meals.
Spitting up blood, green or yellow fluid, or a substance that looks like coffee grounds may also signify GERD or other more serious disorders.
Spitting up is normally painless. Your baby should still appear happy and healthy after spitting up. Forceful spitting up or vomiting is more painful and will be followed by crying and fussing.
Refusal to eat and difficulty eating or swallowing
Your infant may refuse to eat if they experience pain during feeding. This pain might be due to the irritation that occurs when the contents of the stomach come back up into their esophagus.
Irritability during feeding

Wet burps or hiccups

A wet burp or wet hiccup is when an infant spits up liquid when they burp or hiccup. This can be a symptom of acid reflux or, less commonly, GERD.

Failure to gain weight

Weight loss or failure to gain weight may occur as a result of excessive vomiting or poor feeding associated with acid reflux or GERD.

Abnormal arching

Infants may arch their body during or after feeding. It’s thought that this may be due to a painful burning sensation caused by the buildup of stomach fluid in the esophagus.
Abnormal arching may be a neurologic problem on its own. However, it can be a symptom of GERD if your baby also spits up or refuses to eat.

Frequent coughing or recurrent pneumonia

Your infant may cough frequently due to acid or food coming up into the back of the throat. The regurgitated food can also be inhaled into the lungs and windpipe, which may lead to chemical or bacterial pneumonia.
Other respiratory problems, such as asthma, can develop as a result of GERD as well.

Gagging or choking

Your baby may gag or choke when stomach contents flow back into their esophagus. The position of your baby’s body during feeding can make it worse.Gravity helps keep the contents of the stomach down. It’s best to keep your infant in an upright position for at least 30 minutes after feeding them to prevent food or milk from coming back up.

Disturbed sleep

GERD and reflux can make it more difficult for your baby to sleep through the night.

Try to feed your baby long before bedtime so stomach contents have a chance to settle fully. There are other ways to help your baby sleep, too.


It’s important to speak with your baby’s doctor or pediatrician if you think your infant has GERD.
The doctor can rule out other conditions or confirm a GERD diagnosis. They can also suggest certain lifestyle changes that may help treat your baby’s GERD or acid reflux.
Last medically reviewed on July 3, 2017

Take It Easy On Yourself!

Our last blog entry discussed the ancient Chinese tradition of confinement for new mothers. Immediately after birth new mommies need time to recover. They need to allow their bodies the luxury of rest, good nourishment and peace. After a difficult or prolonged labor moms need to be babied and cared for. I encourage you to think of this before you deliver. Plan to take several weeks away from your regular life for bonding with your baby. Give yourself the time to get breastfeeding down. Doulas will tell you to give you baby only breastmilk for at least the first three weeks. It takes your body that long to establish a healthy milk supply.

Breastfeeding is designed to help your body return to normal. The contractions you feel in your abdomen when breastfeeding cause your uterus to contract back to it’s pre-delivery size. In addition, hormones released during breastfeeding help your baby and you to bond. These hormones bring euphoria, causing you to literally fall in love with your baby! The hormones released in your breastmilk encourage your baby to trust and depend upon you. Research continues to find new physical benefits for both mother and baby in longterm lactation! I recently read a study showing that women who breastfeed at least a year have lower rates of breast cancer after the age of sixty!

One of the conversations I have with new mommies is the importance of having a few moments just for them each day. I encourage them think about what brings them peace and make sure they enjoy a bit of time each day experiencing it. For you it might be reading your favorite book. taking a walk around the block alone, a phono call with a dear friend, etc. For one mommy I worked with it was planting flowers. Each morning she would put her infant daughter in a wrap and go out in to the backyard and plant rose bushes. This refreshed her and gave her a respite from the chaos of having a new baby in the house. It will not be easy to carve out the time, but it will help you gain a wonderful perspective on your hectic days!

In western society we have lost the understanding that having a baby changes everything in your life. I so appreciate the cultures where this is a consideration. The first few weeks of you baby’s life are precious. They are irretrievable. Taking the time to relax, recuperate, and enjoy your baby allows you to build a firm foundation of confidence and trust in your abilities as a mom. This time is extremely valuable. It is this way each time you deliver a baby.

If you have a Cesarean Section it is even more important that you arrange your schedule to allow yourself to recover. Having a baby takes nine months of energy, emotion, nutrients, and more. If surgery is required at your delivery you will have experienced a major life event. Physically you will have a more complicated time. Immediately after birth you will have to recover from the medications used during surgery. This takes a day or two. I know after my C-Section I had a reaction to the anesthetic used and was incoherent and vomiting for 24 hours. Friends came to visit and I didn’t remember they had been there. It was tough. My Cesarean was after 20 hours of induced labor. In addition to the surgery my body was exhausted and sore from the induction. I remember my newborn was in his bassinet crying and I was in so much pain I could not move to help him. I lay in my bed crying. This was my sixth delivery. No one had warned me. I had small children and a newborn at home and no help. It was a year before I felt normal.

As the years have progressed I have come to appreciate the professionals in the infant care industry. At this point I encourage anyone delivering at a hospital to take a professional with them. The Covid restrictions have recked havoc on birth experiences. Forcing young women to chose between their mothers and their husbands has caused great distress. Having your significant other present is vital, this baby belongs to you both. Sharing in the birth process is beautiful and so important. However, loosing the input for someone who has gone through the process is a huge negative. When you are in labor your body is contracting, your hormones are raging and you are not yourself. The decisions you make regarding your immediate care are suspect. Please take someone with you who has been through the process and is able to help you make tough decisions.

In closing enjoy this wonderful time in you life! Plan ahead so you can find peace and rest in the best way for you. Be willing to part with a few dollars if it streamlines your recovery. You will not regret it.


Postpartum Nutrition

Ancient Cultures: How new mom’s were cared for

The options to new mothers for nutrition and wonderful postpartum care are endless!! As my education in postpartum care continues I am becoming more aware of the traditions and benefits of other cultures in caring for new moms.

In serving several Chinese families the things I have leaned in the process have been fascinating. In ancient Chinese culture the month after the birth of a baby was considered to be a time of confinement. New mothers did not leave the house. They did not cook or clean. They rested, healed, and learned to care for their newborns. Relatives cooked a special diet for them, cleaned, washed, and provided all their needs.

The Chinese call it zuo yue zi, which means “to sit a month.” In addition, the mother must also follow a very strict diet. “Confinement meals” are prepared during the month, and postpartum mothers must only eat what is given and nothing else. This age-old tradition dates back to year 960 and is still very commonly practiced in Asia.

This confinement diet can be delivered to your home if you have no-one to prepare it for you. It consists of foods, tea. vegetables and herbs designed to help your body heal and encourage milk production. These dishes look delicious and would be wonderful any time.

Learning about nutrition will benefit you as your baby grows and you seek the best foods for your family. Check out the recipes and selections in the Pentrist link below.

Best Chinese Confinement Recipes