Tea vs Coffee, Health Benefits of Both

The age old discussion of tea vs coffee has been raging.  Those on each side of the argument have their opinions.  Science has found good things in both concoctions.   The bottom line is which do you like best?  This discussion surfaced in my research to discover whether hot tea is better for you than cold!

Enjoy,  JUDY

Below find several articles on the subject.  Please share any you have found helpful.

 

10 Benefits of Drinking Tea Over Coffee.    Chris Haigh

Writer, baker, co-host of “Good Evening Podcast” and “North By Nerdwest”.

https://www.lifehack.org/articles/lifestyle/10-benefits-drinking-tea-over-coffee.html

 

Cold Tea Vs Hot Tea Health Benefits

https://www.amazing-green-tea.com/cold-tea.html

 

13 Reasons Tea Is Good for You

Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe

By Laura Newcomer | Greatist.com   Sept. 04, 2012

http://healthland.time.com/2012/09/04/13-reasons-to-love-tea/

 

What Are the Benefits of Drinking Tea Hot Vs. Cold?

By Krista Sheehan

https://www.livestrong.com/article/268754-what-are-the-benefits-of-drinking-tea-hot-vs-cold/

 

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